MAYA’s WEIGHT LOSS DIARY
If you’re having a tough time losing weight, this diary is here to help! It provides a friendly, step-by-step 90-day action plan that’s easy to follow and designed for lasting results. You’ve got this, take charge of your weight loss journey today!
T-shirt for tracking weight loss progress
If I would re-/start losing weight today
I would consider these products:
Under Armour
Ladies: https://amzn.to/3UmCTle
Men: https://amzn.to/3YFHsK7
--------------------------------
RELIFE Exercise Bike
for beginners
https://amzn.to/4hjdYJf
MERACH Exercise Bike
for amateur cyclists
https://amzn.to/4hoMIc8
FLEXISPOT Desk Bike
for busy creators and entrepreneurs
SCHWINN Fitness Bike Series
for cyclists
Other Bikes
https://amzn.to/3AbAOlp
--------------------------------
THERABAND Resistance Bands
Beginners (red/green): https://amzn.to/3NHWJDR
Everyday Fitness (blue/black): https://amzn.to/4fjuSWq
--------------------------------
Neoprene Dumbbells for ladies
3 lbs: https://amzn.to/3BZSh0x
5 lbs: https://amzn.to/3C0hgRv
Neoprene Dumbbells for men
10 lbs: https://amzn.to/4fgVR4P
12 lbs: https://amzn.to/4f207W8
Other Dumbbells
https://amzn.to/4hnohvN